IMAGINE A MAJOR UPGRADE TO YOUR RECOVERY AND HEALING PROCESS!
This is the time of year when so many of us look at our lives and set goals for the next chapter. But far too often, our best intentions fall short and we return to our old ways without the changes we seek.
In this webinar, Dr. Jake will look at the current data on what makes goals effective and how people are best set up to accomplish their goals. He will apply this research specifically to goals related to the addiction recovery process and the journey of healing from betrayal trauma.
Starting with the science of habits and the dynamics of neural plasticity, Dr. Jake will outline why we keep doing what we don't want to do, and give a practical path to start doing what we want to do.